This is a fool-proof recipe for French fries, and it always turns out well for me. An adaptation of a Cooking Light recipe, with a dipping sauce that tastes like something you'd be eating in the south of France, at a seaside cafe somewhere, with lots of fresh grilled seafood.
2 lbs Baking potatoes or yukon gold potatoes
2 Tblsp. olive oil
1/2 tsp. kosher salt
1 tsp. white wine vinegar
1 minced garlic clove
3 Tblsp. mayonnaise
1 tsp. chopped parsley
1 1/2 tsp. Dijon mustard
Preheat oven to 450. Slice potatoes lengthwise, anywhere from 1/4 inch to 1/2 inch thickness. Place in a large bowl, fill with hot water, let stand ten minutes while you make sauce.
Combine vinegar and garlic, let stand five minutes. Add mayonnaise, parsley, mustard.
Drain potatoes and pat dry with paper towels. In a dry bowl, mix them with oil and salt. Arrange on baking sheet sprayed with cooking spray, place in preheated oven. Check after ten minutes to see if you need to turn them-- if they're golden brown on the bottom. Could take anywhere from 20-35 minutes total, depending on how thick you slice them.
Showing posts with label Vegetables. Show all posts
Showing posts with label Vegetables. Show all posts
Monday, August 17, 2009
Thursday, April 30, 2009
Quick dinner idea - grilled chicken with harissa and yogurt
I have lots of updates but just haven't had time to post... but a recipe in yesterday's NY Times for beef marinated in harissa and yogurt gave me a good idea. You may know that tandoori chicken is marinated in yogurt to tenderize it, but this is a brilliant idea. Harissa is a spicy pepper paste we bring back from Morocco (it's Tunisian in origin), which you can get at Middle Eastern grocery stores and gourmet food shops. Adding harissa to yogurt for a marinade and then grilling the chicken is AWESOME. I chopped up some regular and sweet potatoes, chopped an onion into chunks, and mixed it with crushed garlic, olive oil, balsamic vinegar, and Italian seasoning, then cooked those in the oven at 450 for about 30 minutes. Very fast dinner.
Grilled chicken with harissa and yogurt, side of roasted regular and sweet potatoes
2 large boneless chicken breasts
1/2 cup yogurt
2 Tblsp. harissa (could do more to make it spicier)
salt
1 crushed garlic clove
Mix the marinade, chop the chicken into small, one inch chunks. Marinate it two hours. Grill. 45 minutes before you want to eat, make the potatoes. I used about 2 pounds potatoes, one large onion, chopped, 1 crushed garlic clove, 2 tsp. Italian seasoning, 4 Tblsp. olive oil, and 1 Tblsp. balsamic vinegar. Toss well, cook at 450 for 30 minutes, turning occasionally.
Grilled chicken with harissa and yogurt, side of roasted regular and sweet potatoes
2 large boneless chicken breasts
1/2 cup yogurt
2 Tblsp. harissa (could do more to make it spicier)
salt
1 crushed garlic clove
Mix the marinade, chop the chicken into small, one inch chunks. Marinate it two hours. Grill. 45 minutes before you want to eat, make the potatoes. I used about 2 pounds potatoes, one large onion, chopped, 1 crushed garlic clove, 2 tsp. Italian seasoning, 4 Tblsp. olive oil, and 1 Tblsp. balsamic vinegar. Toss well, cook at 450 for 30 minutes, turning occasionally.
Labels:
Chicken,
Vegetables
Wednesday, May 21, 2008
Cookbook Review - Deceptively Delicious
Okay, so this isn't the latest in slow food or Spanish nouvelle cuisine... but when I found Jessica Seinfeld's Deceptively Delicious: Simple Secrets to get your Kids Eating Good Food
on sale at (c)Ross Dress-for-Less, I decided to get it. I was intrigued by the concept (vegetable purees artfully concealed in typical "kids' food" like brownies or spaghetti), and I saw it as a possible way to sneak more vegetables into my own diet as well as preparing for future arrivals (in whom pickiness will not be tolerated, but we'll see). A disclaimer: aside from PB&J sandwiches at lunch, my mother never fed me typical American kids' food, but I discovered it in high school when I first tried macaroni & cheese, and I've had a weakness for it ever since.
The basic concept behind this cookbook is that you make a bunch of purees out of steamed & roasted vegetables, store them in snack-size plastic baggies in the freezer, and whenever you need to add something to your food, you defrost in a bowl of water for 30 minutes or so. Then you follow the recipes, which range from souffles, muffins, and french toast for mornings, meatloaf, mozzarella sticks, spaghetti, burgers, and quesadillas for daytime fare, and brownies and cookies (made with garbanzo beans!) for dessert. I bought butternut squash, sweet potatoes, carrots, broccoli, and cauliflower to make purees, and those were relatively easy to do, so now my freezer is stocked. Then I tried some of the recipes.
In the "would make again" category: French toast (with sweet potato), macaroni & cheese (again w/butternut squash), chicken nuggets (a maybe), turkey chili, creamy potato soup. In the "disgusting disaster" category, spaghetti pie and oatmeal. To start with the spaghetti pie: the cookbook shows a picture of a cheesy, crunchy baked spaghetti topped with broccoli-infused meatballs. To be sure, the broccoli was subtle enough that you couldn't really taste it, but I was suspicious when I saw the recipe did not ask you to saute the meatballs before simply placing them, raw, on top of the spaghetti pie. I was also suspicious of two cups of tomato sauce for only three ounces of spaghetti. Even though I was using 93% lean ground beef, grease was still floating over everything, the noodles drowned in the tomato sauce, and despite my attempts to bail out the poor drowning meatballs by scooping out excess liquid, the dish never achieved its desired consistency. The morning oatmeal with sweet potato, milk and brown sugar was also a little too rich for breakfast, though I love oatmeal in general.
The real standouts so far have been the macaroni and cheese and the turkey chili. Who knew that butternut squash could add such a mellow, creamy sweetness to mac-and-cheese. Turkey chili was pretty decent too, especially with my new favorite recipe for sweet cornbread (below), which is almost like a decadent cake. Depicted here (or will be depicted here, as soon as Blogger uploads my photo) are the chicken nuggets with the aforementioned mac-and-cheese, and while in the chicken nuggets, the proportion of puree is WAY too high (you'll have more than you need to dip them in, and they'll turn out slightly soggy), the mac-and-cheese is perfect.
What I learned more than anything is that I can just throw vegetable purees into a number of the recipes I make regularly anyway, and that I may not need follow a special cookbook to do so.. all you do is steam or roast the vegetables, throw them in the blender or food processor, then store them in 1/2 cup size portions.
Macaroni & Cheese 1 (adapted slightly from Deceptively Delicious)
1 1/2 cups elbow macaroni
1 T olive oil
1 T flour
1/2 cup skim milk
1/2 c. butternut squash OR cauliflower puree
1 1/2 cups cheddar cheese
1/4 cup cream cheese
1/2 tsp. salt
1/4 tsp. cayenne pepper (my favorite addition to everything)
1/8 tsp. paprika
1/8 tsp. pepper
Boil macaroni until al dente. Drain. Meanwhile, heat oil in large saucepan, add flour, and cook until you have a thick paste but mixture has not yet browned. Add milk slowly and cook until thick, 3-4 minutes. Add vegetable puree, cheeses, and seasonings, stir until cheese melts and sauce is smooth. Mix with macaroni and serve warm.
And this cornbread recipe, which I found on meals.com, is out of this world if you like sweet, dense, cake-like cornbread:
SWEET CORNBREAD
1 1/2 cups flour
2/3 cup granulated sugar
1/2 cup yellow corn meal
1 Tblsp baking powder
1/2 tsp salt
1 1/4 cups milk
2 large eggs, lightly beaten
1/3 cup vegetable oil
3 tablespoons butter or margarine, melted
Preheat oven to 350° F. Grease an 8" square baking dish.
Combine flour, sugar, corn meal, baking powder and salt in medium bowl. Combine milk, eggs, vegetable oil and butter in small bowl; mix well. Add to flour mixture; stir just until blended. Pour batter into greased 8-inch-square baking pan. Bake for 35 minutes or until wooden pick inserted in center comes out clean. If you want muffins, bake for 18-20 minutes.
The basic concept behind this cookbook is that you make a bunch of purees out of steamed & roasted vegetables, store them in snack-size plastic baggies in the freezer, and whenever you need to add something to your food, you defrost in a bowl of water for 30 minutes or so. Then you follow the recipes, which range from souffles, muffins, and french toast for mornings, meatloaf, mozzarella sticks, spaghetti, burgers, and quesadillas for daytime fare, and brownies and cookies (made with garbanzo beans!) for dessert. I bought butternut squash, sweet potatoes, carrots, broccoli, and cauliflower to make purees, and those were relatively easy to do, so now my freezer is stocked. Then I tried some of the recipes.
In the "would make again" category: French toast (with sweet potato), macaroni & cheese (again w/butternut squash), chicken nuggets (a maybe), turkey chili, creamy potato soup. In the "disgusting disaster" category, spaghetti pie and oatmeal. To start with the spaghetti pie: the cookbook shows a picture of a cheesy, crunchy baked spaghetti topped with broccoli-infused meatballs. To be sure, the broccoli was subtle enough that you couldn't really taste it, but I was suspicious when I saw the recipe did not ask you to saute the meatballs before simply placing them, raw, on top of the spaghetti pie. I was also suspicious of two cups of tomato sauce for only three ounces of spaghetti. Even though I was using 93% lean ground beef, grease was still floating over everything, the noodles drowned in the tomato sauce, and despite my attempts to bail out the poor drowning meatballs by scooping out excess liquid, the dish never achieved its desired consistency. The morning oatmeal with sweet potato, milk and brown sugar was also a little too rich for breakfast, though I love oatmeal in general.
The real standouts so far have been the macaroni and cheese and the turkey chili. Who knew that butternut squash could add such a mellow, creamy sweetness to mac-and-cheese. Turkey chili was pretty decent too, especially with my new favorite recipe for sweet cornbread (below), which is almost like a decadent cake. Depicted here (or will be depicted here, as soon as Blogger uploads my photo) are the chicken nuggets with the aforementioned mac-and-cheese, and while in the chicken nuggets, the proportion of puree is WAY too high (you'll have more than you need to dip them in, and they'll turn out slightly soggy), the mac-and-cheese is perfect.
What I learned more than anything is that I can just throw vegetable purees into a number of the recipes I make regularly anyway, and that I may not need follow a special cookbook to do so.. all you do is steam or roast the vegetables, throw them in the blender or food processor, then store them in 1/2 cup size portions.
Macaroni & Cheese 1 (adapted slightly from Deceptively Delicious)
1 1/2 cups elbow macaroni
1 T olive oil
1 T flour
1/2 cup skim milk
1/2 c. butternut squash OR cauliflower puree
1 1/2 cups cheddar cheese
1/4 cup cream cheese
1/2 tsp. salt
1/4 tsp. cayenne pepper (my favorite addition to everything)
1/8 tsp. paprika
1/8 tsp. pepper
Boil macaroni until al dente. Drain. Meanwhile, heat oil in large saucepan, add flour, and cook until you have a thick paste but mixture has not yet browned. Add milk slowly and cook until thick, 3-4 minutes. Add vegetable puree, cheeses, and seasonings, stir until cheese melts and sauce is smooth. Mix with macaroni and serve warm.
And this cornbread recipe, which I found on meals.com, is out of this world if you like sweet, dense, cake-like cornbread:
SWEET CORNBREAD
1 1/2 cups flour
2/3 cup granulated sugar
1/2 cup yellow corn meal
1 Tblsp baking powder
1/2 tsp salt
1 1/4 cups milk
2 large eggs, lightly beaten
1/3 cup vegetable oil
3 tablespoons butter or margarine, melted
Preheat oven to 350° F. Grease an 8" square baking dish.
Combine flour, sugar, corn meal, baking powder and salt in medium bowl. Combine milk, eggs, vegetable oil and butter in small bowl; mix well. Add to flour mixture; stir just until blended. Pour batter into greased 8-inch-square baking pan. Bake for 35 minutes or until wooden pick inserted in center comes out clean. If you want muffins, bake for 18-20 minutes.
Labels:
Breads,
Pasta,
Vegetables,
Vegetarian
Saturday, May 03, 2008
split pea soup
Probably most of us need to eat more vegetables. I can always manage to incorporate one or two in a day, and I can do vegetarian entrees, but I often find myself lacking imagination with side dishes or easy main courses. Usually I don't beat myself up about it, but there's a baby on the way so I've been trying to eat better. (I'm also feeling the urgency to catalog all the recipes I make on a regular basis so I will have easy dinner ideas to turn to once my life turns upside down). On a lazy Saturday when I might otherwise succumb to the urge to just make cheese quesadillas for lunch, I've been making the split pea soup recipe from 101 cookbooks. These are the quantities I use for two people, especially since it's so easy you can make it again sometime, and you may not feel like eating leftovers later...
Split Pea Soup
1 onion, chopped
dash olive oil
1 cup green split peas, rinsed
1 tsp. salt
1/2 tsp. vegetable boullion (I use Better Than Boullion)
2 1/2 cups water
dash cumin or smoked paprika
lemon juice (optional)
Saute onion in olive oil until translucent. Add split peas, boullion, salt, and 2 1/2 cups of water, and bring to a boil. Lower heat and simmer, covered, at least 20 minutes, until peas are tender. Mash with potato masher, add a dash of your favorite spice and a squeeze of lemon juice at the end. Serves 2.
Split Pea Soup
1 onion, chopped
dash olive oil
1 cup green split peas, rinsed
1 tsp. salt
1/2 tsp. vegetable boullion (I use Better Than Boullion)
2 1/2 cups water
dash cumin or smoked paprika
lemon juice (optional)
Saute onion in olive oil until translucent. Add split peas, boullion, salt, and 2 1/2 cups of water, and bring to a boil. Lower heat and simmer, covered, at least 20 minutes, until peas are tender. Mash with potato masher, add a dash of your favorite spice and a squeeze of lemon juice at the end. Serves 2.
Labels:
soup,
Vegetables,
Vegetarian
Thursday, March 30, 2006
broiled salmon with marmalade-dijon glaze
This salmon is something I made last night from the latest issue of Cooking Light. I was afraid it might be cloying, but it's not at all-- the mustard tempers the sweetness of the marmalade. It's good and easy for those nights of coming home from work exhausted, chopping up a couple potatoes and tossing them with olive oil, lemon juice, salt, pepper and rosemary, and roasting for an hour at 375, then cranking up the oven to BROIL and making this salmon... The second recipe, for balsamic-roasted asparagus, is one I keep making again and again, and I want to have it in one place so I don't have to keep searching for it.
Broiled Salmon with Marmalade-Dijon Glaze
1/2 cup orange marmalade
1 Tblsp. Dijon mustard
1/2 tsp. garlic powder
1/2 tsp. salt
1/4 tsp. black pepper
1/8 tsp. ground ginger
4 6 ounce salmon fillets
Preheat broiler. Combine first 6 ingredients in a small bowl. Place fish in jelly roll pan coated with cooking spray. Brush half of marmalade mixture over fish, broil 6 minutes. Brush fish with remaining marmalade mixture, broil 2 minutes or until fish flakes easily.
Balsamic Roasted Asparagus
1 lb. asparagus
1 Tblsp. olive oil
1 Tblsp. balsamic vinegar
1/2 tsp. kosher salt
1/2 tsp. minced garlic
1/4 tsp. freshly ground black pepper
Preheat oven to 425. Snap off ends of asparagus, place in roasting pan. Drizzle with oil & vinegar, sprinkle with salt, garlic & pepper, toss to coat. Bake at 425 for 10 minutes, 4 servings.
Broiled Salmon with Marmalade-Dijon Glaze
1/2 cup orange marmalade
1 Tblsp. Dijon mustard
1/2 tsp. garlic powder
1/2 tsp. salt
1/4 tsp. black pepper
1/8 tsp. ground ginger
4 6 ounce salmon fillets
Preheat broiler. Combine first 6 ingredients in a small bowl. Place fish in jelly roll pan coated with cooking spray. Brush half of marmalade mixture over fish, broil 6 minutes. Brush fish with remaining marmalade mixture, broil 2 minutes or until fish flakes easily.
Balsamic Roasted Asparagus
1 lb. asparagus
1 Tblsp. olive oil
1 Tblsp. balsamic vinegar
1/2 tsp. kosher salt
1/2 tsp. minced garlic
1/4 tsp. freshly ground black pepper
Preheat oven to 425. Snap off ends of asparagus, place in roasting pan. Drizzle with oil & vinegar, sprinkle with salt, garlic & pepper, toss to coat. Bake at 425 for 10 minutes, 4 servings.
Labels:
Fish,
Vegetables
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